Team News

2021 OK State Championship

Trident swimmers put up an unbelievable performance during last weekend's State Championship.  Congratulations to all of our first time qualifiers, all swimmers with personal bests, and our new Sectionals Qualifiers: Alex Lane, Will Schenk and Aidan Ratzlaff! Janci Pangburn earned her first Futures QT in the 50 Free, and Reece Pangburn earned his first Zones/AAA QT in the 50 Free. Way to race, everyone! All five of those swims were accomplished on Day 3 of State!


KMSC Winter Meet in Edmond 

Trident swimmers put up several outstanding races in the last regular season meet in the short course venue. Shoutout to Summer Pfeiffer for qualifying for her first State Meet!  

Video Stream

Trident Hosts KMSC and Berzerker in Patriot Series Meet

Trident hosted a sanctioned tri-meet wtih King Marlin Swim Club (Edmond) and Berzerker Swimming (Joplin) on Jan 30. Trident's 49 athletes posted a team record 150 personal best times! Congrats swimmers! Thank you to KMSC and Berzerker for making the meet so great!  VIDEO REPLAY

Trident Hosts First Sanctioned Meet At New Home

Trident hosted King Marlin Swim Club and Bixby Swim Club in a tri-meet on November 21st. This was the club's first sanctioned meet at the team's new aquatic center in Owasso, OK. Trident athletes posted 73 personal best times in this one day competition, with all three teams posting 170 total personal bests. This is an amazing result for a one day meet. Great job, swimmers, and thank you to our parent volunteers for making the day great!

Trident Attends 1st Sanctioned Meet since February

Trident's swimmers attended the AESC Halloween Invitation October 23-25, and had an outstanding meet. 29 swimmers posted over 100 personal best times over the weekend. Congratulations everyone! Hard work pays off! Special shoutout to Jacob, who earned 4 Sectionals QT's! Way to go, Jacob!

Introducing Trident WAVE Swim Team

Trident has a new recreational swim team! As a counterpart to our advanced competitive team, we are excited to introduce a new recreational team, Trident WAVE! This team is perfect for newer swimmers, ages 10-18 who would like to join a swim team. Our Wave Team is a great entry point for swimmers new to our sport, or athletes needing to develop technique and endurance. This team is also ideal for young people who may have several activities during the school year but who really want to participate on a swim team. Graduates of our Blue Wave 4, who are 10 and over, are eligible. Tryouts are available during the month of August. Please call our front desk to reserve a visit with a coach! Details can be found in our team flyer on our Wave Team page.

Duel in the Pool, Series Meet #1-3

In June, July and August, Trident hosted swimmers, coaches and parents from King Marlin Swim Club in a dual meets. It was so great to see swimmers back racing again!! During our three meets, 55% of Trident swims were personal best times. This is amazing....well done, swimmers! Thank you to all of our parents for hosting an outstanding event for our kids. You're the best! Thank you to KMSC for making the trip over to Owasso to join us for the fun meets!

News on 6 coverage

Tulsa World Athletes of the Year '20

Congratulations to so many Trident swimmers on being selected to Tulsa Worlds' All-World Awards for 2020!

Swimmer of the Year: Jack Callan, for the 2nd year in a row.

1st Team All-World: Mia Pendleton, Janci Pangburn.

2nd Team All-World: Sylvia Admire, Gabby Packard, Kendall Stieben and Meredith Stevenson. Way to go, everyone!

Award's Summary


During Challenging Times...

Elite athletes thrive when they work, train and live a daily routine. While we cannot control some aspects of our current environment, there are countless ways to be in control of your day, your nutrition, dryland workouts, school work. Take control of your routine. You'll feel the benefit of being more in control of your life, and you'll be in much better shape when training at the pool returns! We'll get everyone back in the water just as soon as we can!!  Be smart, be safe, create your routine. 


Oklahoma State Championship

Wow, Swimmers! What a great championship! 8 gold, 8 silver and 7 bronze podium finishes! Congratulations to Alex (new AAA Zones cut and Women's Distance High Point), Maya Foley (2 new Futures cuts) and. Sylvia (new Sectionals cut)!!

New Member of Team Oklahoma!

Congratulations to Hadley, who earned her first AAA cut at last weekend's meet, and has qualified to represent Oklahoma and Trident at Zones!

Mizzou Swim Meet

Awesome weekend, Swimmers! Congratulations on a team record 80% personal best times!

71 best times, 89 total swims.

Separate of the 89 swims, our Silver Group recorded 23 1st times swims...way to go!! Parents, thank you for all of your tremendous support of your swimmer, and our team, throughout this fun travel meet.


Foley, Callan Awarded

Congratulations to Maya Foley on her selection as the 13-14 Girls Swimmer of the Year for the 2019 Long Course Season! Jack Callan was awarded Scholastic All-American for 2019, which requires the combination of a Junior Nationals QT and a minimum 3.5 GPA. Well done, Maya and Jack!

Zones: Team Oklahoma

Congratulations to Sylvia, Carson, Allison and Maya, all headed to North Dakota this week to represent Team Oklahoma on the 14 & Under Zones Team!  

ZONES UPDATE: Congratulations to Sylvia for earning her first Sectionals cut (400 Free). Way to go, Sylvia!

New State Record!

Congratulations to Dawson, Dylan, Jack and Riley for breaking a 12 year old State Record in the 200 Medley Relay at Sectionals!!


2020 Olympic Trials QT's

Congratulations to Trident alumnus Patrick Callan on his two 2020 Olympic Trials qualifying swims (200, 400 Freestyle) at the TYR Pro Series in Bloomington. Now the real work begins!   200 Free Video


6 Seniors to Become NCAA athletes

A team record six of seven Trident swimmers have signed to swim in college!  Congratulations on all you’ve achieved, and what’s in store for your future!  Seniors Dylan, Dawson, Isabelle, Walker, Duncan and Addison: your teammates, coaches and families are incredibly proud of you all. Commitment and hard work pays off!

Upcoming Events


April 3 - May 2

KMSC Spring Twister

Edmond OK



Senior                    M/W/F 4:15-6:45pm     Sat 7:30-9:30am

                               T/Th 4:15-6:30pm

Gold                      M-F 4:30-6:30pm          Sat 7:30-9:30am

Silver                     M/W/F 6:30-8:00pm     Sat 9:30-11:15am

Bronze                   T/Th 6:30-7:45pm         Sat 11:15-12:30am

Novice                   M/W/F 6:45-7:45pm       

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With a passion for our sport of swimming, Trident's mission is to play a meaningful role in developing amazing athletes and even more amazing people...embracing life's journey and the many tremendous life skills, character development and athletic achievement that our great sport can instill in each of us! 


We aspire to prepare swimmers for great success in competition by utilizing a comprehensive and methodical training program, integrating individualized attention while embracing the empowering aspects of teamwork and sportsmanship. We believe that training methods, developmental tools and technique perpetually evolve and improve. As a result, we continuously, proactively seek out new ways of thinking, training and competing.   And...always with a tidal wave of FUN!!


Training excellence involves thoughtful, research-based and carefully managed attention to technique, strength and power development, team building, mental training, nutrition, mobility and strategic recovery. We believe continuous education, when combined with great effort an inspired attitude for greatness, leads to amazing success!  At Trident, we endeavor to challenge ourselves with the ultimate question, "What is possible?"  

Since its establishment in 2014, Trident's swimmers have achieved State Records, National Ranking, World Ranking and even Olympic Trials berths. Over 60% of our graduating athletes have earned scholarships to swim at the NCAA level (nationally, only 7% of high school swimmers earn the chance to swim at the college level). This year, 83% of our seniors earned collegiate swim team roster positions. But our primary mission and greatest reward is helping to develop outstanding young people. Trident's swimmers are dedicated athletes who train up to 6 days per week, and range in age from 8 to 19. Success in our sport, without question, correlates to confidence, skills and overall success in the classroom, at home and in life!

This spring, Trident is expanding our team from two training groups to five. To provide a results-based continuum from swim lessons at Waves to competitive swimming, Trident is introducing three new training groups. Swimmers graduating from our swim school will earn the option of joining the team. For swimmers who can already swim a length of the pool freestyle, and would like to tryout for team, please see the link below to learn more about our team.

Trident is a private club, sanctioned by USA Swimming, based at the Olympic Training Center in Colorado Springs, CO. Our swimmers range in age from 7 - 19. To learn more about USA Swimming visit here.

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