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AQUATICS NEWS
March 25: Due to the new restrictions put in place by Governor Stitt, to protect Oklahomans, we will be temporarily close the pools Wednesday March, 25th at 8:00PM. All Club Member accounts will be placed on a temporary hold. This includes our general swimmers, Masters swimmers, and our Waves Swim Academy family accounts. We will post any updates as they become available.

We are in this together! Be safe, everyone, and we will be ready to swim again as soon as the coast is clear.
Register online, or come tour our new club and we'll help you enroll.  Based on your interests, select one of the buttons below for additional details.
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Competitive Swim Team

SWIM TEAM NEWS
Enjoy your spring break, everyone! Be safe, spend time with family, and we'll see everyone after break!
 
Wow, Swimmers! What a great championship!
8 gold, 8 silver and 7 bronze medals! Congratulations to Alex (new AAA Zones cut and Women's Distance High Point), Maya (2 new Futures cuts) and Sylvia (new Sectionals cut)!!
 
On February 25th, our swimmers celebrated their first swim practice their new home!
 
Congratulations to Maya Foley, who has qualified for 2020 Futures in the 400 IM! 
Hadley King has qualified for Team Oklahoma, earning her first AAA cut in the 50 Free!
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Triathletes, Fitness and Competitive Swimmers... 
 
                   
 
Swimmers 18 and over! Trident Masters is a professionally coached program, perfect for competitive swimmers, triathletes, as well as adults who may not want to compete but enjoy a well-structured workout that will get results. Swimmers typically train better and achieve much better results when swimming together, in a well-structured program.  
  • Professionally Coached Workouts
  • Swim with Friends!
  • Triathletes: LED Pace Lines in Every Lane
  • Underwater Video Stroke Evaluation
  • Technique Analysis
  • Training Strategy & Macro/Micro Season Planning

MASTERS        SWIMMING

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Master's Practices
Monday and Wednesday, 6am-7:00am
Tuesday and Thursday, 6:30pm - 7:30pm
Saturday, 7:00am - 8:00am
 
plus many hours of lap times every day.
(Note: March 10 -15 coaches will be attending a championship meet at the University of Missouri with the team. While the workouts will not be coached during this timeframe,  lap swimming is still available and workouts will be posted!)
Interested swimmers are encouraged to drop in during any Master's swim to visit with a coach!
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The Trident Aquatics Club is home to Waves Swim Academy and the Trident Aquatics Competitive Swim Team. Our mission is to make a profound difference in lives through swimming. We are committed to teaching water safety and training for outstanding accomplishment in the water. Our club is member-based, and is dedicated to people who love the water.
Unique in the World of Swimming....Aquatics for Every Age and Ability  
There are very good swim schools. There are highly successful swim teams. Waves Swim Academy and Trident Aquatics are teaming up to provide comprehensive, fun and results-driven aquatics. Our mission is to instill a lifetime of swimming enjoyment and success. Our carefully designed programs begin with safety education, progress to swimming instruction, and lead to a developmental and competitive continuum that can position swimmers for high levels of success at the state, national and collegiate ranks.  And for adults...a variety of purpose-built programs to anyone from new swimmers to fitness swimmers to Masters swimmers and triathletes looking to improve their performance on race day!
WATER SAFETY NEWS

*2019 American Academy of Pediatrics Revises Recommendations on Learn-To-Swim*

Children who consistently take swim lessons reduce their chances of drowning by almost 90%. (Study)

Competitive Swim Team

Age Group Club Swimming
Ages 8 - 18
Team Tryouts!
Trident is expanding to help younger swimmers begin the amazing and rewarding journey of competitive swimming! Young swimmers, ages 8-13, who are generally proficient in the four competitive strokes, and interested in competitive swimming are invited to visit a practice and try out.
Visit Trident Aquatics website to contact us. A coach will arrange a visit to a team practice, evaluate swimmers and answer all of your questions.
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SWIM for LIFE

Aquatics for everyone!

Trident Aquatics Club is home to 2 pools:

  • 8 lane competition pool with world-class training & technology

  • Dedicated, warmer, shallow teaching pool

  • Technical stroke analysis center

  • Functional strength development gym, dedicated to swimmers and triathletes

Healthy Benefits of Swimming!

  • Swimming helps children develop physical, cognitive and social skills significantly quicker than those who don't take swimming lessons (click for report).

  • Swimming builds endurance, muscle strength and cardiovascular fitness.

  • Swimming helps maintain a healthy weight, healthy heart and lungs

  • Swimming tones muscle!

  • You can improve your mental health by going for a swim!

  • Swimming is one of the best conditioning training methods for those that excel at other sports...especially in the off season! Gain aerobic conditioning unattainable out of the water. Get an edge on your competition!

  • Swimmers tend to live longer and keep your body younger. Swimming can lower your risk of an early death by 28%! (click for report)

  • Participation in swimming lessons can reduce the chances of drowning by 88%(Pediatrics and Adolescent Medicine 2009)

Teaching Pool​

  • Swim Lessons

  • Water Acclimation

  • Clinics

Competition Pool

  • Lap Swimming

  • Swim Team

  • Swim Lessons

  • Triathlete Training

  • Master's Swim Team

  • Family Open Swim

  • Underwater Video and Audio System

 

 10001 N 127th East Ave

Owasso, OK  74055

(918) 888-SWIM

The Trident Aquatics Center and Waves Swim Academy are located at the 96th Street exit, Hwy 169, in Owasso, on the St. John Medical Campus. (Across the street from Sam's Club).

Nearby Shopping and restaurants: Smith Farm Market, Starbucks, Target, Sam's Club, Sprouts, Kohl's, Best Buy, Hobby Lobby, Hideaway Pizza, Andolini's and many more are all nearby.